You may remember a while ago we said we were part of a group of people including those with Complex Dissociative Disorders, Practitioners and Ally’s who are setting up The Dissociative Disorders Alliance (The DDA). Today marks DID Awareness Day, and we thought it would be a good time to update everyone on our progress. … Continue reading An Update from The DDA on DID Awareness Day!
Category: Uncategorized
It’s been a while
It’s been a while. We looked down from our invisible bridge to see nothing was there. We gave other peoples benign comments and narrow minded opinions too much power and allowed them to silence us. We filled with the shame and intolerable nature of our existence. We haven’t let in the kind messages, the messages … Continue reading It’s been a while
Crowd Funder!
We are amazed that our blog will have been going for 2 years this August!! Our posts have been read by people all over the world, and we hope this has meant that our aim, of increasing awareness and understanding around living with Complex PTSD, DID and Autism, is slowly being realised. Through our blog … Continue reading Crowd Funder!
Hypoarousal
I created this sheet to give an overview of what happens when your body is in a state of hypoarousal. Use the link to download and print it at home if you would find it helpful. Download References:Dana D (2018) The polyvagal theory in therapy. Norton and Co: New York.Rothschild B (2016) Autonomic nervous system: … Continue reading Hypoarousal